I’m Stefani Lauren
Train with a National-Level Tennis Coach
USVI Billie Jean King Cup Coach with 20+ years of coaching experience and 34 years in the game. Personalized tennis and pickleball coaching for all levels.
Tennis Coaching
Work with a coach who’s spent over 20 years developing players and competing at a high level for 34+ years. Whether you’re a beginner or advanced, sessions are tailored to improve technique, strategy, and consistency.
Pickleball Coaching
Learn and improve your pickleball game with structured coaching focused on positioning, shot selection, and match play. Ideal for players looking to level up quickly while enjoying the game.
Performance Coaching
Build a clear path to improvement with structured coaching focused on technique, consistency, and match performance. Ideal for players who want real progress—not guesswork.
Tennis Coaching
Train with a USVI Billie Jean King Cup Coach with 20+ years of experience. Sessions are tailored to your level, helping you improve faster and play with confidence.
Match Strategy & Mental Game
Learn how to stay composed, make smarter decisions, and win more points. Develop the mental edge that separates good players from great ones.
Pickleball Coaching
Sharpen your skills with focused coaching on positioning, shot selection, and gameplay strategy. Perfect for players looking to level up quickly.
What you can expect
Every session is tailored to your skill level and goals. Whether you’re picking up a racquet for the first time or looking to compete at a higher level, coaching focuses on technique, strategy, and real match improvement…so you see progress fast.
Who is this for?
- Beginners who want to learn the game the right way
- Intermediate players looking to improve consistency and confidence
- Competitive players who want strategy, structure, and results
- Anyone looking to stay active and enjoy the game at a higher level
FAQ
Why Virtual Coaching?
Virtual coaching helps improve your health giving you flexibility by catering to the flexibility in your schedule.
How can virtual coaching help me?
By seamlessly contouring to your day to day life. A virtual coach can be with you every step of the way encouraging you to meet your goals.
How can I better my health through virtual coaching?
-Create customized daily nutrition plans that meet your needs.
-Getting you moving through activities that fit into your daily schedule.
Why Evolv?
-My tried and true methods, helping you focus on all your needs. Simple & easy nutrition, fitness, mindset, and coaching blueprint that will fit seamlessly into your lifestyle.
-My 1:1 daily training will help you accomplish your goals with a positive attitude.
How much time is involved?
Its all about what you want to do. You work within your schedule and you will see results. You create your schedule with your goals in mind. With Evolv, you can put in as little or as much time as you need.
Coaching Packages
Nutritional Coaching
As a certified nutrition coach, I offer virtual nutritional coaching to help you achieve your health and wellness goals. Working together, we can create personalized plans for you to reach your desired health outcomes.
Fitness Coaching
Step into a world of wellbeing and take charge of your health with virtual fitness coaching. With my expertise and knowledge, you can reach your fitness goals with custom–made plans that suit your needs.
Virtual Tennis Lessons
Unleash your potential on the court with virtual tennis lessons.
Learn the basics or perfect your technique with customized plans tailored to your individual level and goals.
About Me
I have amassed years of experience through working as consultant in different fields and now use this knowledge to create and cultivate communities around specific niches such as fitness and nutrition.
With a background in clinical mental health counseling and life coaching, I enjoy seeing how people grow and evolve. I am a natural born leader and motivator who takes a great deal of pride and joy in guiding others to work together to improve themseles and their community.
As an individual who constantly pushes the boundaries and limitations in life, I truly believe that no goal is too big. Together we can live the life we want to live and evolve into the people we have always desired to be.
Testimonials
“After struggling to stay motivated in my journey towards health, I got help from Stefani, my nutrition and fitness coach, and it has made such a difference!“
“I‘ve been working with Stefani, my nutrition and fitness coach for the past few months, and I‘m already seeing amazing results. I‘m so much more confident and have gained more energy.“
“Working with my nutritional and fitness coach, Stefani, has completely changed my life. I now have the energy and motivation to reach my goals and live a healthier lifestyle.“